Youth Certification Program
The Youth Certification Program is designed to teach proper workout behavior and equipment use to 10-14 yr. olds. At the end of the course, there will be a certification test. Participants that pass the test (80%) will be setup on the Fitlinxx computer system and will be able to use the Wellness Center (except for free-weights) at the Northeast Branch and Middletown ext. During the session, your 10-14 year old will have an opportunity to learn about the muscle groups, good nutrition habits, and have hands-on training with our fitness circuit and cardio equipment. A great opportunity to teach healthy habits during these formative years. Informational Flyer (PDF) | Register Online
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