We would like to help you achieve your goals!
Are you interested in losing weight, fat loss, training for a sport, injury prevention or building muscle? Perhaps you would like to have extra motivation or support. The YMCA has nationally certified and degreed professionals that can help you reach your goals.
Marjorie, a satisfied client said the following about her trainer. "Rosie has been a great inspiration for me. She is very intelligent, kind, knowledgeable, compassionate and enthusiastic. Within the last couple of weeks I have improved greatly in achieving advancement on many pieces of equipment; plus, I've seen improvement in my stretching exercise. My walking with my walker has improved. My goal is to walk with a cane. I'm on my way!"
Marjorie's personal trainer, Rosie, had the following enthusiastic comments about her client. "Marjorie is a long time member of Northeast YMCA. She has been very active in participating in aqua fitness and working out in the wellness center.
A serious illness prevented her from working out for two years; and, in August of 2007 she decided to get some personal training sessions. That's how Marjorie became one of my regular clients. We meet twice a week. What I admire most is her courage and her positive attitude!
Marjorie appreciates all of the kind comments from facility members and staff." Click here for the Personal Trainer Packet (PDF)
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