CARDIO BALL
Our instructors teach us how to work on our strengthening our core by training with a stability ball during this fitness class. Great for beginning, intermediate and advanced fitness levels.
DAYS & TIMES
Mondays & Wednesdays, 10 am-11 am
Get our Fact Sheet & Group Fitness Class Schedule
RECOMMENDED FITNESS LEVELS
Beginner, Intermediate & AdvancedWant more variety? Check out our other fitness classes!
ALL FITNESS LEVEL CLASSES
- Cardio Ball
- Soul Line Dancing
- Zumba