YMCA of Greater Louisville

Bullitt County Family YMCA

409 Joe B Hall Avenue, Shepherdsville, KY 40165 502 955 6433 Se habla español: 502 813 7950
  • Monday — Friday 5:00AM - 10:00PM
  • Saturday 7:00AM - 7:00PM
  • Sunday 12:00PM - 6:00PM

GROUP FITNESS CLASSES

For Group Exercise Class Schedules, please visit our Schedules page.

Whatever your goal - weight loss, toning, stress relief, endurance - there is a class to suit your needs. From cycling and BODYPUMP to low impact classes, you will find a group exercise experience that keeps you motivated, leaves you energized and gives you proven results.


CARDIO

Get your heart rate up and burn some calories in our cardio classes like Cycling and Step.



DANCE

Have fun and get fit in our dance classes like Zumba.



MIND & BODY

Find your center in our mind-body classes like Yoga and Barre.



STRENGTH

Build strength, endurance and flexibility in our strength and conditioning classes like BODYPUMP and Muscle Def.



WATER

Get fit in the pool! Participate in water workouts that will challenge your entire body.






We put Christian principles into practice through programs that build healthy spirit, mind and body for all.