YMCA of Greater Louisville

Chestnut Street Family YMCA

930 West Chestnut Street, Louisville, KY 40203 502 587 7405
  • Monday — Sunday 5 AM - 10 PM

BLOOD PRESSURE SELF-MONITORING PROGRAM

The Y's Blood Pressure Self-Monitoring Program is designed for adults with hypertension to help boost their heart health by establishing consistent blood pressure monitoring routines, teaching improved eating habits, and promoting healthier lifestyle choices. With the support of a trained Healthy Heart Ambassador, participants will gain the tools needed to manage and reduce their blood pressure. Participants meet one on one, with Healthy Heart Ambassador during 15 minute, "office hour" appointments, either in-person or virtually, as preferred.

2022 PROGRAM SESSIONS

  • January 3-March 25
  • April 4-June 24
  • July 11-September 30
  • October 10-December 30

RATES

Facility Members: Free
Program Members: $49 per session

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.