YMCA of Greater Louisville

Dixie Manor YMCA, Southwest Extension

6801 Dixie Highway Suite 113-L, Louisville, KY 40258502 995 4050

KICK IT UP

In this class we focus on building our core strength, stability and increasing our flexibility. We use high energy kicking and punching with high intensity cardio burst. Great for all exercisers (beginner, intermediate and advanced) and their families.


DAYS & TIMES


Tuesdays
5:30 pm

Get our Group Fitness Class Schedule!


RECOMMENDED FITNESS LEVEL

Beginners, Intermediate & Advanced

Want more variety? Check out our other fitness classes!

INTERMEDIATE & ADVANCED CLASSES

ALL FITNESS LEVEL CLASSES


We put Christian principles into practice through programs that build healthy spirit, mind and body for all.