YMCA of Greater Louisville

Dixie Manor YMCA, Southwest Extension

6801 Dixie Highway Suite 113-L, Louisville, KY 40258502 995 4050

PILATES


Our 45-minutes Pilates class focuses on building your core strength through the teachings of Joseph Pilates. We designed this class to teach the importance of of strengthening muscle by using muscle control and integrated isolation. Great for beginning and intermediate fitness levels.

DAYS & TIMES


Mondays
 6 pm

Get our Group Fitness Class Schedule!


RECOMMENDED FITNESS LEVELS

Beginner, Intermediate & Advanced

Want more variety? Check out our other fitness classes!

INTERMEDIATE & ADVANCED CLASSES

ALL FITNESS LEVEL CLASSES


We put Christian principles into practice through programs that build healthy spirit, mind and body for all.