POWER PUMP
We work on our total body strength during this 45-minute fitness class. By using various resistance equipment and weights we improve strength and endurance in our major muscle groups while burning calories. Great for beginning, intermediate and advanced fitness levels.
DAYS & TIMES
| Tuesdays |
6:10 pm |
| Saturdays |
9 am |
Get our Group Fitness Class Schedule!
RECOMMENDED FITNESS LEVELS
Beginner, Intermediate & AdvancedWant more variety? Check out our other fitness classes!
BEGINNER CLASSES
INTERMEDIATE & ADVANCED CLASSES
ALL FITNESS LEVEL CLASSES
- Abs/Buns Blast
- Body Sculpt
- Cycling
- Kick It Up-family friendly
- Pilates
- Stability Ball
- Tae Kwon Do-family friendly
- Zumba-family friendly