YMCA of Greater Louisville

Dixie Manor YMCA, Southwest Extension

6801 Dixie Highway Suite 113-L, Louisville, KY 40258502 995 4050

WEIGHT LOSS PROGRAM

Our participants begin with the Getting Started classes, which is the introduction to our Weight Loss Program. This 4 week long prep course meets once a week for 30 minutes to an hour and helps prepare you for our weekly Weight Loss Program classes.

After you have completed our Getting Started classes, you can begin with our Weight Loss Program classes. These classes consist of small group to ensure that you receive personal attention and promote interaction between group members. Our trained Y Facilitators will coach you and help you develop healthy, realistic goals.

At the Y, we know that the journey to a healthier lifestyle is a personal one and we designed our program with that in mind. The support you receive from your group will help you stay focused on your goals and overcome obstacles on your way to a healthier you!

Stop in at our Member Services Desk to register today! Contact Erin Brown at (502) 614-0215 if you have any questions about our Weight Loss Program.
 

WEIGHT LOSS PROGRAM

Dates: Begins February 3, 2011
Days/Times: Thursdays, 6:00 p.m.-7:00 p.m.
Facilitator: Kim Travis
Rates: Y Facility Members $25 per month
 

Want to learn more? Download our Weight Loss Program brochure and our list of our Getting Started & Weight Loss Program class times and facilitators at our other Y's.

 

We put Christian principles into practice through programs that build healthy spirit, mind and body for all.