CROSSFIT PERSONAL TRAINING
CrossFit combines weightlifting, basic gymnastics and high-intensity training into short, constantly varied workouts that transform you. If you need help on technique, motivation, skill development or programming, this is for you!
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CrossFit Personal Training will take place in the CrossFit studio and you will be trained by a certified CrossFit coach. Packages can be purchased in packages of 3 sessions. *Prices listed per person.
For more information or with assistance with registration, please contact Keith Cottoner at email@example.com or at 502.587.2119.