AWESOME ABS

Our helpful instructors focus on the muscles responsible for strong abdominals and a healthy back for 15-20 minutes. Great for beginning, intermediate and advance fitness levels.

DAYS & TIMES

RECOMMENDED FITNESS LEVELS

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

• Beginning Bellydancing
• Cycle in 30
• Gentle Yoga

BEGINNER & INTERMEDIATE CLASSES

• Forever Fit
• Stay Strong

INTERMEDIATE CLASSES

• Intermediate Bellydancing

INTERMEDIATE & ADVANCED CLASSES

• Advanced Bellydancing
• Cycle in 60

ALL FITNESS LEVELS CLASSES

• Awesome Abs
• Basic Training
• BodyPump
• CardioBox
• Cardio Box Plus
  
• Cardio Combo
• Dance Fitness
  
• Fit in 45
• Group Cycle
• Group Cycle Plus
  
• Just Step
• Mat Pilates
• Muscle Definition
• PiYo
• Shallow Water Aerobics
• Step
• Step Combo
• Step & Sculpt
• Yoga
• Zumba