YMCA of Greater Louisville

Downtown Family YMCA

555 South Second Street, Louisville, KY 40202502 587 6700

CARDIO BOX

We'll get your heart rate pumping by kicking, punching, jabbing and working on speed, agility and balance. Get your aggressions out and have some fun! Great for beginning, intermediate and advance fitness levels.

RECOMMENDED FITNESS LEVELS


Beginner, Intermediate & Advanced

For the full schedule of all our group fitness offerings, click here.
We put Christian principles into practice through programs that build healthy spirit, mind and body for all.