YMCA of Greater Louisville

Downtown Family YMCA

555 South Second Street, Louisville, KY 40202 502 587 6700 Se habla español: 502 813 7950
  • Monday — Thursday 5:00AM - 10:00PM
  • Friday 5:00AM - 8:00PM
  • Saturday 6:00AM - 7:00PM
  • Sunday 9:00AM - 7:00PM

GROUP FITNESS CLASSES

For Group Exercise Class Schedules, please visit our Schedules page.

Whatever your goal - weight loss, toning, stress relief, endurance - there is a class to suit your needs. From cycling and BODYPUMP to low impact classes, you will find a group exercise experience that keeps you motivated, leaves you energized and gives you proven results.


CARDIO

Get your heart rate up and burn some calories in our cardio classes like Cycling and Step.

Click to see class options


DANCE

Have fun and get fit in our dance classes like Zumba.

Click to see class options


MIND & BODY

Find your center in our mind-body classes like Yoga and Barre.

Click to see class options


STRENGTH

Build strength, endurance and flexibility in our strength and conditioning classes like BODYPUMP and Muscle Def.



WATER

Get fit in the pool! Participate in water workouts that will challenge your entire body.

Click to see class options


We put Christian principles into practice through programs that build healthy spirit, mind and body for all.