POWER YOGA MIX

This is not a class for beginners! Please be familiar with the shoulder stand and be willing to work on more advanced asanas and asana combos. We teach an advanced mix of all forms of yoga. A great class for intermediate and advanced fitness levels.

DAYS & TIMES

RECOMMENDED FITNESS LEVELS

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

• Beginning Bellydancing
• Cycle in 30
• Gentle Yoga

BEGINNER & INTERMEDIATE CLASSES

• Forever Fit
• Stay Strong

INTERMEDIATE CLASSES

• Intermediate Bellydancing

INTERMEDIATE & ADVANCED CLASSES

• Advanced Bellydancing
• Cycle in 60
• Power Yoga
• Power Yoga Mix
• Totally Step
  

ALL FITNESS LEVEL CLASSES

• Awesome Abs
• Basic Training
• BodyPump
• CardioBox
• CardioBox Plus
  
• Cardio Combo
• Dance Fitness
  
• Fit in 45
• Group Cycle
• Group Cycle Plus
  
• Just Step
• Mat Pilates
• Muscle Definition
• PiYo
• Shallow Water Aerobics
• Step
• Step Combo
• Step & Sculpt
• Zumba