YOUTH FITNESS FUNDAMENTALS

Our One-on-One Youth Fitness Fundamentals format requires complete interest on the part of participant, for a test is given at the end of the course that must be passed (with a score of 80% or higher) in order to gain access to the Downtown YMCA Wellness Center. The course teaches exercise principles that are lacking in many school-based fitness education classes, so youth are learning proper exercise techniques that will benefit them not only now, but for years to come as they may move into more advanced exercise programs. A personal trainer will work one-on-one with the youth. This format allows for flexibility in the scheduling of sessions and allows for individual attention. Cost of the one-on-one Youth Fitness Fundamentals class is $80 for 4, one-hour sessions.

Ages: 10-13

NOTE:Youth Fitness Fundamentals participation fees are only paid once. If the youth does not successfully pass the course, they can take any future course at no charge.

REGISTER ONLINE

For more information, contact Andrea McAfee Thomas at athomas@ymcalouisville.org or call 587-2119.