YMCA of Greater Louisville

Downtown Family YMCA

555 South Second Street, Louisville, KY 40202 502 587 6700
  • Monday — Thursday 5:00AM - 10:00PM
  • Friday 5:00AM - 8:00PM
  • Saturday — Sunday 7:00AM - 7:00PM


Our certified personal trainers use their knowledge of current research concepts, methods of sound exercise principles, and state-of-the-art equipment to guide you to your fitness goals. Based on your health and individual needs, our personal trainers will customize and implement a program to fit your goals. No matter your fitness level, nothing can replace the support, challenge, and accountability that come with a trainer on board your workout.


Individual Training (30 minutes) Individual Training (60 minutes) Couple Training (60 minutes)
1 Session: $25 1 Session: $45 1 Session: $30 per person ($60 total)
5 Session Package: $125 5 Session Package: $200 5 Session Package: $150 per person ($300 total)
10 Session Package: $250 10 Session Package: $400 10 Session Package: $300 per person ($600 total)


Small group training at the Downtown Y is a fun, affordable way to add variety and intensify your exercise routine. Groups can be 3, 4 or 5 people and are taught by a certified personal trainer. You can train with your friends or family or jump in with a group and make new friends! 

Training groups meet twice a week for a 4-week period and each session is 60 minutes. Meeting times are determined by participants and the trainer.

Facility Members: $160 per person per 4-week session (8 classes)
Program Members: $240 per person per 4-week session (8 classes)


For more information or with assistance with registration, please contact Keith Cottoner at kcottner@ymcalouisville.org or at 502.587.2119.
Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.