YMCA of Greater Louisville

Downtown Family YMCA

555 South Second Street, Louisville, KY 40202 502 587 6700 Se habla español: 502 813 7950
  • Monday — Thursday 5:00AM - 10:00PM
  • Friday 5:00AM - 8:00PM
  • Saturday 6:00AM - 7:00PM
  • Sunday 9:00AM - 7:00PM

PILATES REFORMER PERSONAL TRAINING

The Pilates Reformer will promote continuous challenge for your core, with a focus on torso stability throughout your workout. Work with our experienced instructors to achieve amazing results!

Why try the Pilates Reformer?
  • Improved posture
  • Longer, leaner muscles
  • Prevent or recover from injury
  • Improve body awareness
  • Enhanced athletic performance
  • Improve self confidence

PILATES PERSONAL TRAINING SESSION RATES (1 HOUR SESSIONS)

Pilates Reformer Training is only available for YMCA facility members.

1-on-1 Training: 1-4 sessions: $45 per session
                              5+ sessions: $40 per session

2-on-1 Training: $30 per person per session

3-on-1 Training: $25 per person per session

4-on-1 Training: $20 per person per session

QUESTIONS?

For more information or to sign up, please contact Kathy Mieczkowski at kmieczkowski@ymcalouisville.org or at 502.572.2657 Ext. 352.

We put Christian principles into practice through programs that build healthy spirit, mind and body for all.