YMCA of Greater Louisville

Middletown YMCA, Northeast Extension

12330 Shelbyville Road, Louisville, KY 40243502 244 9994

POWER YOGA

Our Power Yoga class compliments your current workout with this stress-reducing yoga routine. A great class for intermediate and advanced fitness levels.

DAYS & TIMES

Mondays
9:30 am
Wednesdays
9:30 am

Download our Group Fitness Schedule & Descriptions

RECOMMENDED FITNESS LEVELS

Beginner, Intermediate & Advanced

Want more variety? Check out our other fitness classes!

INTERMEDIATE (READY FOR A CHALLENGE) & ADVANCED (HIGH INTENSITY CHALLENGE) CLASSES

ALL FITNESS LEVEL CLASSES




We put Christian principles into practice through programs that build healthy spirit, mind and body for all.