R.I.P.P.E.D.

R.I.P.P.E.D. is an active workout that combines resistance, intervals, power, plyometrics, and endurance. Great for people with intermediate and advanced fitness levels.

DAYS & TIMES

RECOMMENDED FITNESS LEVELS

Want more variety? Check out our other fitness classes!

INTERMEDIATE (READY FOR A CHALLENGE) & ADVANCED (HIGH INTENSITY CHALLENGE) CLASSES

• Power Yoga
  
• Step/Sculpt

ALL FITNESS LEVEL CLASSES

• Body Pump
• BodyPump Express
  
• Cardio Blast
  
• Cardio Boxing
• Gentle Yoga
• Muscle Definition
• Pilates
• R.I.P.P.E.D.
  
• Yoga
• Zumba