ARTHRITIS AQUATICS/
SPLISH-SPLASH
This is a low impact water class for individuals with arthritis. Water buoyancy and resistance exercises are designed to help increase joint mobility and muscle strength as well as relieve discomfort.
DAYS & TIMES
| Mondays |
1 pm & 2 pm |
Small/Instructional Pool |
| Tuesdays | 1 pm |
Small/Instructional Pool |
| Wednesdays | 1 pm |
Small/Instructional Pool |
| Thursdays | 1 pm & 2 pm |
Small/Instructional Pool |
| Fridays | 1 pm |
Small/Instructional Pool |