YMCA of Greater Louisville

Northeast Family YMCA

9400 Mill Brook Road, Louisville, KY 40223502 425 1271

BODYJAM

This 55-minute workout is set to the latest music and greatest dance moves. You'll burn calories while increasing your fitness level too! A great class for beginning fitness levels.

DAYS & TIMES

Mondays
6:15 pm
Tuesdays
9:30 am
Wednesdays
6:15 pm
Thursdays 9:30 am, 6:15 pm
Saturdays 12:15 pm


RECOMMENDED FITNESS LEVELS

Beginner

Want more variety? Check out our other fitness classes!

BEGINNER (NEW OR RETURNING TO EXERCISE) CLASSES

INTERMEDIATE (READY FOR CHALLENGE) CLASSES

ADVANCED (HIGH INTENSITY CHALLENGE) CLASSES


We put Christian principles into practice through programs that build healthy spirit, mind and body for all.