YMCA of Greater Louisville

Northeast Family YMCA

9400 Mill Brook Road, Louisville, KY 40223 502 425 1271 Se habla español: 502 813 7950
  • Monday — Friday 5:00AM - 10:00PM
  • Saturday — Sunday 7:00AM - 7:00PM

PERSONAL TRAINING

We know that sometimes it's hard to take the first steps in becoming healthier. That's why we're here for you, every day, to give you the extra motivation and guidance that you need.


BENEFITS OF WORKING WITH A PERSONAL TRAINER

  • Work with an expert who can provide personalized service, tailored to fit your needs
  • Ensure your safety as you learn how to exercise smarter, not harder
  • Have someone who will hold you accountable and kick you into high hear
  • Discover new exercises you would never do on your own
  • Build confidence and get results beyond the mirror

Meet Our Personal Trainers


INDIVIDUAL PERSONAL TRAINING (1 HOUR SESSIONS)

1 Session: $45
5 Sessions: $200 ($40 per session if purchased in packages of 5 or more)

Stop by our Member Services Desk or call 502.425.1271 to sign up for Individual Personal Training.


QUESTIONS?

Stop by our Member Services Desk or call 502.425.1271 for more information.

PARTICIPANT INFORMATION

If you're interested in working one-on-one with a personal trainer, please take a moment to complete the Participant Information below. We'll contact you to pair you with a trainer and help you start on your road to success.
We put Christian principles into practice through programs that build healthy spirit, mind and body for all.