YMCA of Greater Louisville

Oldham County Family YMCA

20 Quality Place, (off Highway 146), Buckner, KY 40010, 502 222 9358
  • Monday — Friday 5:00AM - 10:00PM
  • Saturday — Sunday 7:00AM - 7:00PM

H2O BOOT CAMP

Looking for an intense, 30-minute workout? Join us for H2O Boot Camp! Use cross training in the pool for an efficient and effective way to raise your heart rate.

Exercises include pool running, sit ups, push ups, treading, jumps, resistance work, dumbbells, medicine ball toss and more! Each class gets progressively more challenging.

You must be at least 16 years old to participate and there is a max of 10 people per session.

UPCOMING SESSIONS

September 13-December 14; Mondays & Wednesdays; 11:00-11:30 am

Rates: Facility Members: FREE; Program Members: $175


We put Christian principles into practice through programs that build healthy spirit, mind and body for all.