BOOT CAMP

We use rope and interval basic training calisthenics formatted to test your strength and endurance. Great class for beginning exercisers and our 70-minute class is perfect for intermediate and advanced fitness levels.

DAYS & TIMES

Tuesdays & Fridays, 9 am (70 minute class)

Saturday, 9:30 am

Get our Group Fitness Schedule & Descriptions!

RECOMMENDED FITNESS LEVELS

Beginning, Intermediate & Advanced

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

• Beginning Zumba
  
• Lifestyles Fitness
  

BEGINNER & INTERMEDIATE CLASSES

• Gentle Yoga
  
• Low-Impact Interval
  
• Pilates Core Mat
  
• Zumba/Core

INTERMEDIATE & ADVANCED CLASSES

• Boot Camp (70 minutes)
  
• Cardio Sculpt
• Cardio Strength Interval
• Total Strength Conditioning (45 minutes)
  

ALL FITNESS LEVEL CLASSES

• Body Focus
  
• Bootcamp
• Core-n-More
  
• Cycling
• Iron Yoga
  
• Kick-n-Jab
  
• Progressive Pilates Mat
  
• Step/Sculpt
• Yoga Revolution
  
• Zumba
• Zumba Sculpt
  
• 30/30