YOUTH SPORTS SPECIFIC TRAINING
Our sport specific training sessions for young athletes is intended for kids looking to excel in their specific sport. This type of training will help develop essential components such as balance, agility, speed and endurance needed for optimum performance. Perfect for ages 10-17 years.
SESSION INFORMATION
One 1-hour Session:
Y Facility Member $38 Program Member $50
Y Facility Member $38 Program Member $50
Three 1-hour Sessions:
Y Facility Members $105 Program Members $135
Five 1-hour Sessions:
Y Facility Members$175 Program Members $215
1-hour Group Session:
Y Facility Member $10 Program Members $15
Stop by our member services desk and register today!
Our 45-minute workshop focuses on the basis for improving agility, balance and speed essential to optimum performance in a given sport. Great for ages 10-17. It's FREE so fill out our registration form today!
March 30, at 5 pm
PERFORMANCE TRAINING FOR YOUNG ATHLETES WORKSHOP
Our 45-minute workshop focuses on the basis for improving agility, balance and speed essential to optimum performance in a given sport. Great for ages 10-17. It's FREE so fill out our registration form today!
DATE
March 30, at 5 pm