YMCA of Greater Louisville

Oldham County Family YMCA

20 Quality Place, (off Highway 146), Buckner, KY 40010, 502 222 9358
  • Monday — Friday 5 AM - 8 PM
  • Saturday — Sunday 7 AM - 6 PM

WEIGHT LOSS PROGRAM

Weight loss is a personal journey. Participating in the Oldham County Family YMCA weight loss program is a great way to learn how to eat healthier, move more and lose weight! There are no gimmicks or restrictive approaches- just the tools you need to make the necessary changes in your lifestyle to achieve your wellness goals.

This is what you will expect:

  • 6 week program to include accountability, motivation, inclusion, inspiration and team effort.
  • 1 personal and 1 group nutrition session within the 6 weeks to help you with weight loss.
  • 2 Lose- It Boot Camp classes each week designed especially for weight loss
  • Weekly weigh- ins
For more information or for assistance with registration, please contact the Oldham County Family YMCA at 502.222.9358.
Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.