YMCA of Greater Louisville

Southeast Family YMCA

5930 Six Mile Lane, Louisville, KY 40218502 491 9622

FAMILY FITNESS

We totally focus on the family in this group exercise class. Our instructors lead the class in a variety of cardio, strength and flexibility workout utilizing family calisthenics, agility, partner exercises and more! Great for beginning, intermediate and advanced fitness levels.

DAYS & TIMES

Saturday
12 pm

Get our group exercise class schedule and descriptions!

RECOMMENDED FITNESS LEVELS


Beginner, Intermediate & Advanced

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

  • Core
  • Quick Spin
  • Strength Express
  • Step Basics

ALL FITNESS LEVEL CLASSES

  • Ball/Core Fitness
  • Basic Training
  • Cardio Box & More
  • Cardio Strength/Cardio Interval
  • Cycling
  • Family Fitness
  • Family Jam
  • Fitness Yoga
  • Forever Fit
  • Group Strength
  • Interval Cycling
  • Interval Step
  • KENPO
  • Pilates
  • PIYO
  • Step & Core
  • Step & Tone
  • Sunrise Yoga
  • Tae Kwon Do
  • Tai Chi
  • Turbo Kick
  • Zumba
  • Zumba Toning


We put Christian principles into practice through programs that build healthy spirit, mind and body for all.