YMCA of Greater Louisville

Southeast Family YMCA

5930 Six Mile Lane, Louisville, KY 40218502 491 9622

ZUMBA

We do this dynamic, high energy workout to a fusion of Latin and International music. Our routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Great for beginning, intermediate and advanced fitness levels.

DAYS & TIMES

Monday
6:35 pm
Wednesday 9 am & 6:35 pm
Friday 9 am & 5:30 pm
Saturday 9 am
Sunday 5 pm

Get our group exercise class schedule and descriptions!

RECOMMENDED FITNESS LEVELS


Beginner, Intermediate & Advanced

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

  • Core
  • Quick Spin
  • Strength Express
  • Step Basics

ALL FITNESS LEVEL CLASSES

  • Ball/Core Fitness
  • Basic Training
  • Cardio Box & More
  • Cardio Strength/Cardio Interval
  • Cycling
  • Family Fitness
  • Family Jam
  • Fitness Yoga
  • Forever Fit
  • Group Strength
  • Interval Cycling
  • Interval Step
  • KENPO
  • Pilates
  • PIYO
  • Step & Core
  • Step & Tone
  • Sunrise Yoga
  • Tae Kwon Do
  • Tai Chi
  • Turbo Kick
  • Zumba
  • Zumba Toning

We put Christian principles into practice through programs that build healthy spirit, mind and body for all.