NEW Y MEMBERS 
At the Y, we know that having a supportive community is a big part of helping you achieve your goals. Our members often talk about the encouragement and enthusiasm they feel from being a part of the Y.
That's why we're here with you everyday; making sure that you have the resources and support you need. And that's why we're confident that your membership will continue to bring meaningful change, not just within yourself, but in your community.
Choose a topic below to learn more:
- Healthy Living Starts Here
- New Member Ambassadors
- State-of-the-Art Wellness Center
- Group Exercise Classes
- Swim Lessons & Aquatics Programs
- Youth Sports
- Day Camps
- YMCA Weight Loss Program
- YMCA Diabetes Prevention Program
HEALTHY LIVING STARTS HERE
The Southeast Family YMCA gives you the support and knowledge to be successful in reaching your goals. (And if you don't have any goals, don't worry! We'll help you determine some reachable goals that fit you!)
We've got everything from cardio and strength training to water fitness classes to our YMCA Weight Loss Program. We'll connect you to one of our trained staff members so you get the information you need.
Send an email with your name, area of interest and contact info to our Membership Engagement Champion and get started today!
STATE-OF-THE-ART WELLNESS CENTER
We offer a wide variety of cardio and strength training equipment such as treadmills, ellipticals, cycling bikes, free weight and more! Our Wellness Coaches are available to meet with you and talk about your goals and how to use the equipment. This service is FREE to Y Facility Members and can include up to 3 sessions.
GROUP EXERCISE CLASSES
Here at the Southeast Family YMCA, we offer over 70 group fitness classes that are included in your membership.* From Yoga to Aqua Zumba, we guarantee that every age and activity level can participate in living healthier. See our group exercise class schedules.
*Some of our program classes such as Kenpo are fee based and are indicated on schedules.
SWIM LESSONS & AQUATICS CLASSES
We offer progressive swim lessons for children 6 months old up to adults. All of our swim lessons are taught by trained, certified instructors in our year-round, heated indoor pool. We also offer Aqua Fitness classes, open swim and lap swimming.
- Check out our Pool Hours & Schedule
- Read about our Swim Lessons
KIDS' CLUB & FAMILY FITNESS
We give parents peace of mind to know that their child is enjoying fun-filled activities in a our safe, supervised environment, while they work out. Best of all, because you're a Y member, it's free with a family membership!
- See our Kids Fitness Schedule
- Learn more about our Kids' Club
- Learn more about "The Center", for ages 10-15
NEW MEMBER AMBASSADORS
Our New Member Ambassadors are volunteer members whose goal is to welcome and make you feel at home here at the Y. If you would like to try a class, but are a little unsure, they will accompany you and show you the ropes. New Member Ambassadors care about helping you succeed and making sure that you have the best Y experience. They are dedicated to creating an environment in which you feel connected to the Y's mission, our members, and our programs.
Learn about our New Member Ambassadors to see if you would like to connect with one!
If you are interested in serving as a Member Ambassador contact Karen Averill, Membership Retention & Engagement Director, at kaverill@ymcalouisville.org.