AQUA FIT
We'll improve muscle tone, strength and flexibility by using water resistance in this class. This class will help maintain or increase range of motion and muscular strength. Great for beginning, intermediate and advanced level exercisers.
DAYS & TIMES
| Mondays |
8 am & 12 pm |
| Tuesdays | 12 pm & 7:10 pm |
| Wednesdays | 8 am & 12 pm |
| Fridays | 8 am |
RECOMMENDED FITNESS LEVELS
Beginning, Intermediate & AdvancedWant more variety? Check out our other water exercise classes!
BEGINNER & INTERMEDIATE CLASSES
- Aqua Fit
- Aqua Flex
- Aqua Pilates
- Aqua Youth Fitness Class
- Aqua Zumba