AQUA FLEX

Our low impact class helps maintain or increase range of motion and muscular strength. Good class for people with arthritis, fibromyalgia or joint replacement. Perfect for beginning and intermediate fitness levels.

DAYS & TIMES

RECOMMENDED FITNESS LEVELS

Want more variety? Check out our other fitness classes!

BEGINNER & INTERMEDIATE CLASSES

• Aqua Fit
  
• Aqua Flex
• Aqua Pilates
• Aqua Youth Fitness Class
• Aqua Zumba
  

INTERMEDIATE & ADVANCED CLASSES

• Aqua Insanity
  
• Boot Camp
  
• Kickboxing
  
• Super 60
  
• Super 70
  
• Total Step
  

ALL FITNESS LEVEL CLASSES

• Abs
• Abs/Buns Blast
• Cardio Kick
• Cycling
• Forever Fit II
• Full Body Flex
• Hip Hop Cardio
• Kid's Kickboxing
• Pilates
• Power Pump
• Tae Kwon Do
• Tai Chi
• Yoga
• Zumba