YMCA of Greater Louisville

Floyd County Family YMCA

33 State St, New Albany, IN 47150 812 206 0688 Se habla español: 502 813 7950
  • Monday — Friday 5:00 am-10:00 pm
  • Saturday — Sunday 8:00 am-6:00 pm

SELF-DEFENSE SEMINAR

Do you ever get concerned that you may not know what to do if you are confronted or attacked? Do you want to feel safer when you are out alone? Attend this 90 minute seminar taught by Wayne Zinner, 5th Degree Black Belt, to learn basic self defense techniques, primary & secondary targets, how to use your body as a weapon and most importantly when these techniques should be used.

This seminar is for women to help them feel confident and safe while out and about on their own. Make sure you dress in appropriate attire and footwear.

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.