YMCA of Greater Louisville

Floyd County Family YMCA

33 State St, New Albany, IN 47150 812 206 0688 Se habla español: 502 813 7950
  • Monday — Friday 5:00 am-10:00 pm
  • Saturday — Sunday 8:00 am-6:00 pm

SPORT ENHANCEMENT TRAINING

Do you have a team or group of friends who want to improve their athleticism? This class is perfect for those who want to improve their sport performance and decrease their risk of injury.

Focus will be put on the following:
  • Agility
  • Balance
  • Coordination
  • Core Strength
  • Flexibility
  • Quickness
  • Reaction Time
  • Running Form
  • Speed
  • Vertical Jump

INDIVIDUAL TRAINING RATES

Facility Members
4 one-hour sessions: $160
8 one-hour sessions: $300

To register, please contact Allison Woosley at awoosley@ymcalouisville.org or at 502.242.5552.

GROUP TRAINING RATES

Group training includes 2 one-hour session per week for 6 weeks. Flexible scheduling available. Must have a minimum of 5 participants.

To register, please contact Allison Woosley at  awoosley@ymcalouisville.org  or at 502.242.5552.

QUESTIONS?

For more information, please contact Allison Woosley at  awoosley@ymcalouisville.org or at 502.242.5552.
We put Christian principles into practice through programs that build healthy spirit, mind and body for all.