WORK OUT WHEREVER YOU ARE
Stay healthy from the comfort of your own home with these instructor-led exercise classes and fitness challenges!
Life Fitness is making Workouts of the Day, delivered through Digital Coach , free, to all exercisers for a limited time. We’re offering a new video workout of the day that provides you with a daily challenge, physical activity to look forward to, and helps you stay in shape until you can get back to the gym.
Streaming MOSSA MOVE workouts are available for free – MOSSA Athlete30, MOSSA Centergy, MOSSA Core, MOSSA Fight, MOSSA Groove, MOSSA Power, and MOSSA Ride30. These workouts can be streamed from any browser on a computer or mobile device.
MY Y VIRTUAL
Y 360 WORKOUTS
Check out these equipment-optional Y exercises classes made for your living room! Hit "Play" and you will be taken to YouTube to enjoy the class!