YMCA of Greater Louisville

Southwest Family YMCA

2800 Fordhaven Road, Louisville, KY 40214 502 933 9622
  • Monday — Thursday 5 AM - 8 PM
  • Friday 5 AM - 7 PM
  • Saturday 7 AM - 5 PM
  • Sunday 10 AM - 5 PM

TAI CHI

A health-promoting exercise in Chinese tradition. The flowing, rhythmic movements increase strength of the muscles and joints, improve flexibility and reduce stress.

RECOMMENDED FITNESS LEVELS

New and returning to exercise, beginner

For Group Exercise Class Schedules, please visit our  Schedules page.

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.