YMCA WEIGHT LOSS CHALLENGE MEETING TIMES

BULLITT COUNTY FAMILY YMCA

There are currently no sessions available for online registration.

CHESTNUT STREET FAMILY YMCA

UPCOMING WEIGHT LOSS CHALLENGE SESSIONS

There are currently no sessions available for online registration. Please contact Gayl Anderson as ganderson@ymcalouisville.org or at 502.587.7405 for more information.

CLARK COUNTY FAMILY YMCA

There are currently no sessions available for online registration.

DOWNTOWN FAMILY YMCA

RATES

Y Facility Members: $60
Program Members: $105

There are currently no sessions available for online registration. Please contact the Downtown Family YMCA at 502.587.6700 for more information about upcoming sessions.


NORTHEAST FAMILY YMCA


UPCOMING SESSIONS

  • January 6-February 24, 2020
  • March 2-April 20, 2020

What: Kick Start Program
When: Mondays
Times: 9:30 am-11 am
Rates: Facility Members: $75; Program Participants: $105

OLDHAM COUNTY FAMILY YMCA


SOUTHEAST FAMILY YMCA

RATES

Y Facility Members: $60
Program Members: $105


Please contact Emily Faulhaber at efaulhaber@ymcalouisville.org or at 502.491.9622 for additional information about upcoming sessions.


SOUTHWEST FAMILY YMCA

 

2020 UPCOMING SESSIONS

Lose Weight Online: Begins January 27

RATES

Facility Members: $60
Program Members: $105

Our YMCA weight loss program focuses on weight loss and creating habits that are lifelong. This 8 week program will help you feel energized and give you the tools to make healthier choices. What is special about the online session is that you will the opportunity to come to the branch, weigh in and receive your weekly tracking book on Monday evenings plus throughout the week receive:

  • Communication from your facilitator, Angela, through the GroupMe app
  • Individual attention through email
  • Weekly new recipes to try
  • Exercise videos of a new movement once a week with a strength and cardio portion.

Facilitators will track your achievements and help you develop and achieve safe realistic goals.



YMCA AT NORTON COMMONS

RATES

Y Facility Members: $65
Program Members: $90

There are currently no sessions available for online registration.
Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.