YOUTH FITNESS PROGRAM
A fitness program designed to help kids begin a safe, structured workout consisting of cardiovascular and strength training. This is a 2 phase program (phases outlined below). There is no cost to participate in either the Phase 1 or Phase 2 program. Youth must have their workout card with them at all times when performing their Phase 1 or Phase 2 routines.
What: Youth Personal Fitness
Who: Ages 7-13 years
Rates: Facility Members: FREE
To set up your initial appointment, please contact the Floyd County Family YMCA 812.206.0688.
For more information, please contact Alli Woosley at email@example.com or at 502.242.5552.