Wellness for Every Body
At the YMCA of Greater Louisville, our goal is to help you move more, feel better, and live well. We offer a wide variety of health and fitness programs—many included with your membership, and others available for a small additional fee.
Getting Started & Building Foundations
For those new to fitness or looking to refresh their routine:
Strength, Cardio & Group Classes
Push yourself, find your rhythm, or build a new habit:
One-on-One Training & Recovery
Personalized support to help you meet your goals:
Weight Management & Healthy Living
Programs that go beyond exercise to support lifestyle change:
Mental & Emotional Wellness
Programs and events that support holistic health:
Not Sure Where to Start?
Try Our Smart Start Program
You’ll get up to three free sessions with a Healthy Living Coach to help you find the best fit based on your goals, comfort level, and schedule.
Explore Related Programs
Smart Start
Get personalized support with three free coaching sessions with a Healthy Living Coach.
Weight Loss Program
Set goals, stay accountable, and build sustainable habits with guided support.
Personal Training
Work one-on-one with a certified trainer to strengthen, recover, and perform your best.