Teen Vibe Featuring Love Notes

Love Notes is a research-backed program for teens that helps build healthy relationship skills, emotional awareness, and effective communication. Lessons are delivered through a blend of interactive activities, facilitator presentations, and real-world reflection.

Participants explore four core areas:

• Knowing Myself: Reflecting on personality, expectations, and relationship goals
• Relationships and Love: Understanding healthy love, red flags, and breakup strategies
• Communication Skills: Learning proven techniques for expressing needs and resolving conflict
• Sexual Decision Making: Discussing risk avoidance, consent, and personal boundaries

Love Notes is featured in our Teen Vibe Camps, held during school breaks. These full-day sessions include lunch and allow teens to build skills and community in a fun, immersive environment. Camps are free and open to all 14–18-year-olds

• Know Yourself: Explore your own personality and how it affects your relationships.
• Seek a Good Match: Learn to identify partners that align with your values.
• Decide, Don’t Slide: Make intentional choices rather than falling into patterns.
• Set Clear Expectations: Establish boundaries and standards for healthy interaction.
• Expect Respect: Identify red flags and draw clear lines for self-respect.
• Dimensions of Intimacy: Understand verbal, emotional, spiritual, and physical connection.
• Don’t Change: Stay true to yourself and don’t alter who you are to please others.
• Communicate Well: Gain tools to argue, complain, and express needs effectively.
• Choice and Consent: Empower yourself with knowledge and autonomy