FOR HEALTHY LIVING

IMPROVING THE NATION'S HEALTH AND WELL-BEING

Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength. 

At the Y, we offer a sense of community, fellowship and support that enriches people's lives. You're as likely to find a book club along with an aerobic class here at the Y. 

HEALTHY LIVING RESOURCES


LEARN ABOUT GROUP CLASSES


COMMUNITY INTEGRATED HEALTH

The work of Community Integrated Health is driven by the understanding that 80% of health outcomes are due to factors such as health behaviors, social and economic circumstances, and the physical environment where people live.

Community Integrated Health aims to strengthen the relationships between traditional health care systems and community-based organizations in order to help all community members live their healthiest lives.

Learn more about our commitment to Community Integrated Health.

COMMUNITY INTEGRATED HEALTH PROGRAMS


LEARN ABOUT HEALTHY LIFESTYLES


LEARN ABOUT PERSONAL FITNESS


LEARN ABOUT WATER ACTIVITIES


READ MORE ABOUT LIFELONG LEARNING


FAMILY TIME

Serving families has always been at the heart of the Y. We are a place where everyone comes together, regardless of social, economic and educational challenges. We have a fundamental desire to provide opportunities for every family to build stronger bonds, achieve greater work/life balance, and become more involved with our community.

We put Christian principles into practice through programs that build healthy spirit, mind and body for all.