FOR HEALTHY LIVING

IMPROVING THE NATION'S HEALTH AND WELL-BEING

Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

At the Y, we offer a sense of community, fellowship and support that enriches people's lives. You're as likely to find a book club along with an aerobic class here at the Y.

HEALTHY LIVING RESOURCES


LEARN ABOUT GROUP FITNESS OPTIONS


LEARN ABOUT HEALTHY LIFESTYLES


LEARN ABOUT PERSONAL FITNESS


LEARN ABOUT WATER ACTIVITIES

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.