Program Details
- Ages: 18 and up
- Cost: Free for participants
- Participants receive a complimentary 3-month YMCA membership for themselves and a caregiver or family member, with consistent program attendance.
- Financial assistance is also available for continued Y membership after the program.
- Schedule: 12-week sessions meet twice per week. Contact a participating branch for upcoming start dates.
- Locations:
- Northeast Family YMCA
- Southwest Family YMCA
- Floyd County Family YMCA
How It Works
LIVESTRONG® at the YMCA is a free, 12-week exercise and support program designed specifically for adult cancer survivors—before, during, or after treatment. Certified instructors lead small group sessions that focus on the whole person, not the disease.
Each class includes:
- Cardiovascular conditioning
- Strength and flexibility training
- Balance exercises
- Emotional and peer support
- Health education
Our instructors are specially trained in cancer rehabilitation, and every participant receives personalized attention and care in a safe, supportive setting.
Why Choose LIVESTRONG® at the YMCA?
Whole-Person Focus
This program supports your recovery in spirit, mind, and body—not just physical health.
Empowering Community
Connect with others who understand your journey and celebrate every step forward.
Complimentary YMCA Access
Stay active with a free 3-month membership for you and a caregiver while in the program.
Eligibility & Registration
Due to the nature of the program, online registration is not available. A medical release from your doctor is required to participate.
To apply to participate in the LIVESTRONG® at the YMCA, please email livestrong@ymcalouisville.org or contact one of the participating branches for more information. YMCA membership is not required to join.
Dona's Story
After cancer treatment, Dona found the support she needed in LIVESTRONG at the YMCA. The program helped her rebuild confidence, reconnect with her body, and move forward with strength and community.
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