MEET OUR PERSONAL TRAINERS
All of our Y personal trainers are nationally-certified and have extensive experience creating programs that work. Personal training sessions will be tailored to your needs, wants and goals. We can help you with:
- Body-toning
- Sport-specific training
- Injury prevention and post rehabilitation
- Attainment of your goals for overall lifestyle
- Learning new exercises and strategies that make exercising fun
OUR PERSONAL TRAINERS
DANIELLE
Areas of ExpertiseGetting results
Strength & conditioning
Breaking plateaus
Qualifications
AFFA Certified Personal Trainer
AFFA Certified Group Fitness Instructor
Les Mills Certified Instructor
HEATHER
Areas of ExpertiseToning
TRX
Qualifications
ACE Certified Personal Trainer
TRX Certified
MALIK
Areas of ExpertiseStrength & Conditioning
Circuit Training
Qualifications
Bachelor’s Degree in Exercise Science
ANGELIQUE
Areas of ExpertiseExercise is an essential ingredient in achieving the highest possible quality of life.
Qualifications
AFFA Certified Personal Trainer
AFFA Certified Group Fitness Instructor
Registered & Licensed Occupational Therapist
KAREN
Areas of ExpertiseSenior health
Improving quality of life
Qualifications
AFFA Certified Personal Trainer
Senior Specialist Training through ACE
