Total Movement with Parkinson's
Total Movement with Parkinson’s is a free 12-week fitness program for those living with idiopathic Parkinson’s.
Intro
Total Movement with Parkinson’s is a free 12-week fitness program for those living with idiopathic Parkinson’s. Meet with a Healthy Living Coach to personalize a fitness plan, receive instruction on using equipment on the Wellness Floor, and attend fitness classes including water, cycling, total body conditioning, and group training.
The Impact of Total Movement with Parkinson's
Meet the people who are making a positive impact at the YMCA Total Movement with Parkinson's Program. Support the continuing health and wellness of people in the community by donating to Total Movement with Parkinson's.
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Physical activity is crucial for everyone’s well-being, especially for those with Parkinson’s, as it helps maintain balance, mobility, and functionality. Regular group exercise also combats non-motor symptoms like depression. Ed Heymann, a retired schoolteacher, is a beacon of positivity at the Northeast Family YMCA. Every Tuesday and Thursday, he can be found at the Total Movement with Parkinson’s program, fostering camaraderie and support among participants.
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For individuals like Steve Walsh, Bill Reed, and Alisha Graham, the program provides not only physical benefits but also a supportive community. Even caregivers like Dawn Reed find solace in the program, knowing they’re not alone. Total Movement with Parkinson’s has expanded beyond the Northeast Y, reaching the Southwest Family YMCA, offering tailored workouts ranging from cycling to cardio drumming
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Ed’s enthusiasm motivates participants to push their limits, emphasizing the program’s impact extends beyond physical exercise. It fosters a sense of belonging and support. As the program grows, so does Ed’s dedication to helping others. Each session reaffirms his purpose—to make a meaningful difference in the lives of those battling Parkinson’s. Amidst laughter and camaraderie, Ed knows he’s exactly where he’s meant to be, changing lives one workout at a time
Still Need Help?
For more information, please contact Barb Millhollan, LIVESTRONG at the YMCA Director, at livestrong@ymcalouisville.org or at 502-329-4793.
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