Smiling woman exercising on a spin bike at the YMCA
YMCA members participate in group fitness classes
Older woman working out at group fitness class at YMCA Louisville

Healthy Living Challenges

We believe healthy living starts with healthy goals. We support members seeking realistic achievements not just in fitness, but also nutrition and mental well-being. See the healthy challenges that can help push you to be your best self.

Throughout the year, we encourage you to complete different fitness challenges to improve your well-being while also having fun! 

Schedule

Fitness challenges are offered throughout the year at various locations. Challenge offerings may vary by location.

Rates

Rates vary by challenge.

Ages

Challenges are open to YMCA facility members ages 18 and up. Some challenges may be open to the general public.

Adults jogging in place in group cardio class

Upcoming Seasonal Challenges

Through the Grapevine Tuscany Tour

October 9-November 19, 2023; Northeast Family YMCA

This will be our 6 week cycling challenge for the Northeast YMCA. We will be virtually traveling through Tuscany. We will start in Pienza and ride to Florence. Our members will have weekly mileage goals and will receive a magnet at the end of the challenge. At the end of each week, members that achieve their weekly goal will be entered into a weekly drawing to receive Y swag.

Members can achieve their mileage in class, in the wellness center, outdoors, or at home.

Use the registration button below to register online or call 502-882-9622.

Year-Round Challenges

Fitness Challenges

Offered throughout the year at the Southwest Family YMCA

  • 50/100/200 Mile Bike and Run: Keep track of the miles you  run or bike on our tracking sheet. When you reach 50/100/200 miles, you will receive a t-shirt that recognizes your hard work and announces you achievement!

Rates: $10 per participant (open to YMCA facility members only)

Use the registration button below to register online or call 502-933-9622.

 

Swimming Challenges

See our Swimming Challenges on our Swimming Challenges page.

Ready to Register?

Use the button below to see upcoming sessions that are currently available for online registration. If no sessions are available for registration, please contact the branch to learn when the next session is scheduled.

Related Pages

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