PERSONAL TRAINING
We know that sometimes its hard to take the first steps in becoming healthier. That's why were here for you, every day, to give you the extra motivation and guidance that you need. Our personal trainers can help you with weight loss, body toning, sport specific training, injury prevention and post rehabilitation, plus helping develop and reaching your goals for a healthier you!We offer individual and group personal training sessions. To learn more, choose one of our Ys below:
- Bullitt County Family YMCA
- Clark County Family YMCA
- Downtown Family YMCA
- Floyd County Family YMCA
- Northeast Family YMCA
- Oldham County Family YMCA
- Southeast Family YMCA
- Southwest Family YMCA
- YMCA at Norton Commons
