YMCA of Greater Louisville

Northeast Family YMCA

9400 Mill Brook Road, Louisville, KY 40223 502 425 1271
  • Monday — Friday 5:00AM - 10:00PM
  • Saturday — Sunday 7:00AM - 7:00PM

PERSONAL TRAINING

We know that sometimes it's hard to take the first steps in becoming healthier. That's why we're here for you, every day, to give you the extra motivation and guidance that you need.

PERSONAL TRAINING SPECIAL: BUY 10 SESSIONS, GET $20 IN Y BUCKS!

Sometimes you need extra support to help you reach your fitness goals, enhance your training for a particular sport or take your workout to the next level. With personal training at the Y, our nationally-certified trainers provide a caring approach to help you achieve your goals, with a plan that's customized to fit your particular needs and ability.

January 13-30, 2020: Buy 10 personal training sessions and receive $20 in Y Bucks towards Y memberships or programs.*

Purchase multiple packages and receive incentives for each package purchased. Sign up in the Wellness Center or at the Front Desk.

*Y Bucks may only be used at the Northeast Family YMCA location and may not be used to purchase additional personal training promotions.


BENEFITS OF WORKING WITH A PERSONAL TRAINER

  • Work with an expert who can provide personalized service, tailored to fit your needs
  • Ensure your safety as you learn how to exercise smarter, not harder
  • Have someone who will hold you accountable and kick you into high hear
  • Discover new exercises you would never do on your own
  • Build confidence and get results beyond the mirror

Meet Our Personal Trainers


PERSONAL TRAINING OPTIONS (1 HOUR SESSIONS)

INDIVIDUAL PERSONAL TRAINING

1 Session: $45
5 Sessions: $200 ($40 per session if purchased in packages of 5 or more)

COUPLES PERSONAL TRAINING

Each Session: $70
Training session is for 2 members

Stop by our Member Services Desk or call 502.425.1271 to sign up for Personal Training.

QUESTIONS?

Stop by our Member Services Desk or call 502.425.1271 for more information.

PARTICIPANT INFORMATION

If you're interested in working one-on-one with a personal trainer, please take a moment to complete the Participant Information below. We'll contact you to pair you with a trainer and help you start on your road to success.
Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.