GROUP FITNESS CLASSES
For Group Exercise Schedules, please visit our Schedules page.
Whatever your goal - weight loss, toning, stress relief, endurance - there is a class to suit your needs. From cycling and BODYPUMP to low impact classes, you will find a group exercise experience that keeps you motivated, leaves you energized and gives you proven results.
Get your heart rate up and burn some calories in our cardio classes like Cycling and Step.
Have fun and get fit in our dance classes like Zumba.
MIND & BODY
Find your center in our mind-body classes like Yoga and Barre.
Build strength, endurance and flexibility in our strength and conditioning classes like BODYPUMP and Muscle Def.
Get fit in the pool! Participate in water workouts that will challenge your entire body.