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Blood Pressure Self-Monitoring Program

The Y's Blood Pressure Self-Monitoring Program is designed for adults with hypertension to help boost their heart health by establishing consistent blood pressure monitoring routines, teaching improved eating habits, and promoting healthier lifestyle choices.

Blood Pressure Self-Monitoring Program


With the support of a trained Healthy Heart Ambassador, participants will gain the tools needed to manage and reduce their blood pressure. Participants meet one on one, with Healthy Heart Ambassador during 15 minute, "office hour" appointments, either in-person or virtually, as preferred.

  • Sessions offered at the Chestnut Street Family YMCA
Age Range

Ages 18 and up


Free for facility members, $49 for program members

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Ready to Register?

Use the button below to see upcoming sessions that are currently available for online registration. If no sessions are available for registration, please contact the branch to learn when the next session is scheduled.

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