Our goal is to assist active older adults in staying healthy and active physically, mentally and socially. In addition to exercise programs designed with members aged 50 and up in mind, our day trips and luncheons are fun excursions that boost energy and spirit.
Accomplish your running goals with the Y's running groups and clubs for all, whether seasoned or still advancing.
This instructional club teaches the basics of one of the world's oldest games - chess! Participants will learn moves, strategies, and scenarios and will have the chance to participate in matches and tournaments.
Need a little extra motivation as you work towards your weightlifting goals? Join our Weightlifting Club, and when you achieve your weightlifting personal record, your name will go on a board in the Weight Room!
Improving Our Community's Health and Well-Being Because we know that healthy lifestyles are achieved through nurturing spirit, mind and body, well...
Whatever your goal — weight loss, toning, stress relief, endurance — there is a group fitness class at the YMCA to suit your needs.
Now more than ever, the Y is here for you! When you join the Y, you become part a cause dedicated to bringing about meaningful change for you, your...