Tired of wondering if your meal is healthy? At the YMCA, we want everyone to have the opportunity to make smart decisions when eating. Our Nutrition Coaches will teach you with simple ways to make healthy choices and help in tackling specific issues.
- Offered at the Northeast Family YMCA
Please contact the Northeast YMCA to schedule a session.
Initial consultation: $30 for 1 hour consultation
Follow up meetings: $25 for 30 minute session, $45 for 1 hour session
16 and up
Let our coaches help you devise a sensible and realistic plan that works with your everyday life. During the session, you'll get nutritional advice based on your goals, your fitness level and your workout program.
In the nutritional consultation program, our coach will answer all your questions about:
- Healthy eating
- Meal planning
- Overcoming weight loss plateaus
- Staying motivated
- And more!
Use the button below to see upcoming sessions that are currently available for online registration. If no sessions are available for registration, please contact the branch to learn when the next session is scheduled.
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